How to brushing teeth Techniques
What Is the Right Way to brushing teeth?
Proper brushing teeth takes at least two minutes — that's right, 120 seconds!
Clean the outer surfaces of your upper teeth, then your lower teeth
brushing teeth your teeth is important and can help prevent periodontal disease and gingivitis Here are a few steps to help you brush your teeth the right way. brushing teeth brushing teeth your teeth twice a day with fluoride toothpaste helps prevent tooth decay and gum disease.
brushing teeth your teeth thoroughly twice a day with a soft-to-medium brush and fluoride toothpaste.
Put the bristles at the join between teeth and gums, pointing towards the gums, and brushing teeth using short circular movements.
brushing teeth all round every tooth, carefully making sure you can feel the brushing teeth on your gums.
Replace the brushing teeth when the bristles get out of shape.
brushing teeth before breakfast. brushing teeth your after your last meal of the day.
what is tooth decay
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